1. Reduces Mental Overload and Decision Fatigue ADHD often leads to executive dysfunction—making it hard to prioritize or finish tasks.Your VA becomes your external brain, managing to-do lists, organizing notes, and making decisions simpler. Keywords: 2. Conserves Energy by Taking Over Tedious Tasks ADHD brains use extra energy on small, boring tasks. A VA canContinue reading “7 Ways a Virtual Assistant Supports Adults with ADHD”